It's been quite a while since I've blogged, and I promise I have some fun posts coming up! In the mean time, head over to the amazing Peaceful Dumpling website for a DIY Lavender Coconut Body Scrub recipe I created with some of my favorite all-natural ingredients! It's both healthy and indulgent at the same time. View my post here
A blog dedicated to finding the best natural and green beauty and skincare products as well as making your own, some DIY's, and healthy living.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, May 22, 2014
Thursday, March 27, 2014
Liebster Award
I feel so honored to have been nominated for a Liebster
award by the lovely Amber from All Naturally Beautiful
! I started off this blog as a hobby and didn’t expect anyone to really read it,
so recognition like this is great inspiration and motivation to keep going! Thank you so much Amber! :)
Here
are the Liebster Award rules:
*Acknowledge the blogger who nominated you and display the
award.
*Answer eleven questions that the blogger gives you.
*Give eleven random facts about yourself – they can be
anything!
*Nominate eleven blogs that you think are deserving of the
award (but they must have less than 200 followers).
*Let the bloggers know you nominated them.
*Give them eleven
questions to answer.
So here we go! :)
My answers to Amber’s questions:
1. Why did you start blogging?
I started blogging because I’ve had a personal interest in
organic and toxic-free makeup for quite some time and I kind of became the
go-to green beauty person in my group of friends, so I
figured I might as well start writing it down somewhere!
2. What is your favorite blog post that you have created?
I would
have to say the Aromatherapy Room Spray post, because it was fun to write and
useful as well! It’s truly a multi-functional product!
3. What is your favorite blog post created by someone else?
I had to
think very hard on this because there are so many that I love, but if I had to
choose one, it would have to be Living Pretty Naturally’s morning routine – it
inspired me to be more mindful and health-conscious in the morning!
4. What is your dream vacation?
Japan – specifically Tokyo!
5. How would you spend your perfect day?
Well I think
my ultimate perfect day would be pretty outlandish - like swimming with dolphins
or something. So a more attainable perfect day would involve waking up and doing some
yoga or stretches, enjoying a delicious and healthy breakfast at my favorite
brunch spot, then going on a day trip to a beautiful location and enjoying the
fresh air and scenery around me!
6. Who is your favorite blogger or youtuber?
There are so many, but at the moment my
favorite youtuber would be Kassie aka
CloudyApples – she is smart, hilarious, and sassy!
7. Coffee or tea?
This is hard, because I like both and tea is generally more
healthier for you, but I can never say no to a proper coffee fix!
8. What is one thing that you cannot leave the house without?
I feel guilty admitting
this, but it would be my cellphone, I feel lost and unsafe without it. But
beauty-wise, it would definitely be lip balm!
9. What in life makes you the most happy?
Spending quality time with my loved ones, and if there are
desserts involved, I’m extra happy ;)
10. What advice would you give your younger self?
Do what makes you happy
and don’t put up with negative personalities in your life – they’ll never
change and the stress is never worth it!
11. If you could relive any day, what would it be?
I would want to relive any of the days I spent on vacation
in Paris – it’s such a beautiful city and you can’t see enough of it.
11 Random Facts About Me:
1. I can speak 4 languages (however I am not completely fluent
in all of them anymore)
2. I was almost born on an airplane!
3. I have a big passion
for dessert :P
4. I am a huge nerd
5. My favorite book is 1Q84
6. I get scared very easily yet most of the tv shows I like are
pretty scary, ie Dexter and Hannibal
7. I hate hot weather….and I live in California
8. I love the scent of figs but their texture and what they look
like on the inside creeps me out
9. I was known as the “poofy-haired
girl” in middle school
10. I used to live in
Canada and will always consider it my home <3
11. Blue is my favorite
color
My Questions:
What motivated you to start blogging?
What are two beauty products you cannot live without?
What is your favorite green beauty brand?
If you could be anywhere in the world right now, where would it be, and why?
What is your favorite or most useful beauty tip?
What is your favorite dessert?
What is your favorite book?
Where do you buy your beauty products from?
What’s the biggest make-up mistake/blunder you’ve made?
If you could meet anyone, who would it be?
What is one thing on your bucket list?
What are two beauty products you cannot live without?
What is your favorite green beauty brand?
If you could be anywhere in the world right now, where would it be, and why?
What is your favorite or most useful beauty tip?
What is your favorite dessert?
What is your favorite book?
Where do you buy your beauty products from?
What’s the biggest make-up mistake/blunder you’ve made?
If you could meet anyone, who would it be?
What is one thing on your bucket list?
My nominees:
Arabesque Jacob from ready set glow
Ru from short, small, &
sweet
Crystal from clean
beauty craze
Paula from naturally
paula
Rebecca from eco eccentric
Tiff from all natural diary
Sabrina from chickweed and blush
Inga from organic
beauty blogger
Yvonne from organic
beauty crave
Mayah and Sabrina from call it vanity
Katie from katie vibes
Labels:
award,
beauty,
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green beauty blogger,
health,
liebster,
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toxic-free
Sunday, March 9, 2014
Acure Moroccan Argan Oil + Argan Stem Cell Shampoo Review
I wasn’t planning on
doing a review but after using this Acure moisturizing shampoo, I just had to
show it some love! I’ve attempted to go as green as possible with my haircare
routine but it’s hard to find something that works on my thick and generally
unruly hair, and I have yet to find the right ratio of the no-poo method that works
for me. I’ve been using this shampoo for
3 weeks now and my hair feels soft and silky, even when it’s still wet/damp,
which is unusual because usually at that stage it’s very dry and frizzy and generally
resembles a tumbleweed on my head. I normally have to put some argan oil in my ends
but with this shampoo, it’s not necessary - which is a great time-saver! It also
has an amazing scent similar to almonds, but more specifically like amaretto
cookies so it creates an aromatherapy
experience in the shower. The cherry on top is that it scores a 1 in the EWG skin deep
database, so it’s an all-around amazing and guilt-free shampoo!
Ingredient list:
Organic Euterpe oleracea (Acai) Berry, Organic Rubus
fruticosus (Blackberry), Organic Rosa canina (Rosehips), Organic Punica
granatum (Pomegranate), Organic Fair Trade Certified™ Rooibos, Organic Aloe
Barbadensis Vera Leaf Juice, Sodium Lauroyl Methyl Isethionate (from Coconut),
100% Naturally-derived Betaine (from Sugar Beets), Vegetable Glycerin, Sodium
Methyl Cocoyl Taurate (from Coconut + Amino Acids), Sodium Cocoyl Glutamate
(from Coconut + Amino Acids), Cocoglucosides Hydroxypropyltrimonium Chloride
(Sugar Conditioner), Sodium Levulinate (from Corn), Guar Hydroxypropyltrimonium
Chloride (Guar gum conditioner), Potassium Sorbate (food grade preservative),
Organic Argania Spinosa (Argan) Oil, Organic Fair-Trade Certified™ Olea Europea
(Olive) Oil, D-Alpha Tocopherol Acetate (vitamin E), Hippophae rhamnoides (sea
buckthorn) seed oil, Organic Curcubita pepo (Pumpkin) seed oil, Ubiquinone
(CoQ10), Argania spinosa (Argan) Stem Cells,
glycerophosphoinositol lysine (from sunflower), Almond Extract,
Cinnamomum aromaticum (Cassia Bark) Oil
FTC: purchased by me!
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water
Monday, February 10, 2014
Favorite Lip Products Of The Moment
Just like any other makeup-loving girl, I adore lip products
and I think they’re the easiest way of experimenting with a new look. I have
dry and sensitive lips so during the winter months I tend to stay away from
lipsticks as they usually make the problem even worse (cracked and peeling lips
are not a good look) but please let me know of any natural and moisturizing
lipsticks that I should try out! In the meantime, here are the lip glosses and
balms that I’ve been loving!
Juice Beauty Reflecting Gloss in “Pink”
I’ve never had a lip gloss that actually moisturizes my
lips, but while wearing this (and even when it wears off) my lips still feel
soft, which has never happened before, so I’m seriously impressed. It must be
due to the organic blueberry, raspberry, acai and goji berry extracts in the gloss,
which makes it full of antioxidants and vitamins! Also, this color is so
charming - I would describe it as a sheer light to medium pink with fine lavender-hued
sparkles. It adds a subtle shimmer to my lips and makes them look….”juicy” for
lack of a better word ( see what I did there?) It has a very light formula
and tastes good, so basically the only bad thing about this gloss is that I
want to lick it off my lips because it’s kind of tasty.
Bite Beauty Lip Shine in “Raspberry”
I love Bite Beauty because their products are food-grade
natural, meaning it’s safe to literally eat them. The color of this lip gloss is
a true raspberry pink, it’s very similar to a neutral magenta color and you can
layer it to achieve a darker look, which I think is a great alternative to the
dark wine colors that are so popular during the autumn and winter months. It’s
vibrant but not obnoxious, so you could even wear it in a formal setting. The
consistency is very smooth but it does get a bit sticky, but
that’s not really a problem for me. The scent does faintly remind me of cough
syrup but it’s very subtle so it isn’t distracting at all.
Bite Beauty Honey Lip Lacquer in “Dolcetto”
Another Bite Beauty lip gloss - This color is described as a
peachy-pink but I think it’s more of a pinkish nude color which makes it
extremely versatile! I like to wear it on its own as well as layer it on top of
a darker color to tone it down a bit. I like that it’s a very natural color and
doesn’t make you look like a zombie, which also means you can wear it
year-round! The consistency of this gloss really is thick like honey, so it
sticks to your lips and is long-lasting. Just be sure to moisturize your lips
beforehand because it does settle into the cracks of your lips.
Dr. Bronner’s Organic Lip Balm in “Naked”
I am constantly on the search for organic lip balms that
actually work and don’t leave a weird residue or stickiness on my lips. After
seeing the amazing CloudyApples recommend this lip balm, I knew I had to give
it a try and it was well worth it, because it’s literally the best balm I’ve
tried to date! It is smooth and moisturizing, and while it doesn’t have a noticeable
scent or color, it leaves a nice sheen on my lips, which almost makes it seem
like I’m wearing a lip gloss. This is due to the extremely hydrating and organic
jojoba, avocado and hemp oils in this balm. The moisturizing effect is long-lasting
so I don’t have to constantly reapply this balm to my lips to keep them looking
moisturized and supple. The only reason I would keep re-applying it is because
I just love it so much! This balm is also super cheap and since a little goes a
long way, it’s a very cost-effective product!
What are YOUR favorite natural lip glosses and lipsticks?
Leave their names in the comments below!
FTC: all products mentioned were bought on my own :)
Labels:
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health,
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Tuesday, January 28, 2014
Product Review: 100 Percent Pure Tinted Moisturizer
After hearing so many good things about 100% Pure, and
loving the idea behind this brand ( everything is made with natural ingredients
and the colors come from vegetable and fruit pigments) I decided to finally give it a shot,
especially since I was running out of foundation and needed to buy a new one anyway. I
decided to try out the Fruit Pigmented Tinted Moisturizer in the color White
Peach. It is described as:
“Tinted with natural fruit and vegetable pigments to give
your complexion a flawless appearance while feeding your skin with nourishing
white tea, acai oil, pomegranate oil and vitamins. SPF 20 protects your skin
against the sun's harmful UVA (ultra violet aging) and UVB (ultra violet
burning) rays while antioxidants protect your skin from other environmental
hazards such as pollution, smog, smoke, exhaust, etc.”
The coverage is definitely a little sheer at first, but
easily buildable, I just used two very light pumps to achieve the coverage I
wanted, which still looked very natural and gave me that “my skin but better”
look. I have broken capillaries and a
few dark spots and this evened out my complexion and hid the imperfections in a
natural way that didn’t make it seem like I was wearing a lot of make-up, which is always a good thing! The
shade White Peach is a bit darker than my skin tone but I actually
really liked this because it gives me a bit of a glowy tan, which is always
good in the wintertime when my yellow-based skin tone begins to resemble that
of a pasty zombie :P
I really love that this product works so well, and is made
from such natural and organic ingredients ( I’ve included the ingredient list
at the bottom). Because of the antioxidants and moisturizing properties of this product, my skin actually benefits from using
it and still looks good at the end of the day when I take it off! Basically I don’t have to feel as guilty about wearing it all
over my face on a daily basis like I would with other non-natural foundations,
and it has sun protection as well. I was having a bit of a breakout on my
forehead and it improved during the course of the week that I started using
this, and while I can’t be certain that it got better specifically due to this
product, it definitely didn’t get worse, which is what always happens when I
put any type of foundation on while I’m breaking out, so this really speaks to
the quality of the product. The coverage
might be too light if you suffer from acne-prone skin all over your face, but
in that case you could probably use their foundation instead!
Also, here’s a pro tip about using the bottle! For your first time using it, be sure to flip
the bottle upside down and start pumping it to “activate the airless pump” to
get the product to come out. I didn’t know this and spent 3 minutes pressing down on the pump with nothing coming out and getting increasingly confused and
frustrated ( just picture that scene of Zoolander trying to figure out how to
get files from a computer for an accurate portrayal of what this looked like :P ).
The bottle doesn’t come with that “pump straw” on the inside, which is
admirable and great for the environment but very confusing for
functionally-challenged people like myself ( note use of the term
“pump straw” above). Yet another example of why it is always important to read
directions first!
Verdict:
I think
this is a great option for an everyday foundation – it does the job yet looks
natural at the same time. You get 1.7 fl ounces / 50 ml of product in the bottle for $35, which is a great price considering the amazing ingredients and the fact that a little goes a long way.
Overall I really love this tinted moisturizer and can't wait to try more products from 100 % Pure, especially their fruit pigmented Mascara!
Ingredients:
Pigments of Peach, Apricot, Carrot, Pomegranate, Cocoa Bean,
Goji Berry and Tomato, White Tea, Cucumber Juice, Aloe Juice, Acai Oil and
Pomegranate Oil, Vitamin E (a-tocopherol), Vitamin C (ascorbyl palmitate), Rice
Starch, Candelilla Wax, Extracts of Rosemary, Oregano, Thyme, Grapefruit Seed,
Japanese Honeysuckle, Goldenseal and Cinnamon SUNSCREEN ACTIVE INGREDIENTS: 15%
Titanium Dioxide and 10% Zinc Oxide
FTC: Not sponsored, and purchased with my own money
Labels:
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Saturday, January 4, 2014
An Ode to Coconut Oil
I had always heard about the benefits of coconut oil for
your hair, but it wasn’t until very recently that I discovered that this oil is
truly a multi-purpose product for health and beauty!
First, let’s start off with the healthy properties of
coconut oil. Organic, cold-pressed coconut oil contains an abundant amount of
lauric acid ( around 40%) which is amazing because the only other natural
source of this acid is breast milk – aka something that’s not accessible to
most of us ;). It has antiviral, antimicrobial, and antifungal properties and
not only is it extremely helpful when taken internally because it prevents
infections and viruses like the flu, but it also has antiseptic and healing
abilities when applied externally.
I have been mixing a teaspoon of coconut oil with hot water
and lemon and I drink this in the mornings. This is a quick and easy way to
consume coconut oil in order to reap its health benefits, otherwise coconut oil
can be quite heavy when taken straight. This drink is also a great way to
detoxify and help your liver. I have noticed that I have more energy and feel
more awake when I drink this, which says a lot because I am usually dependent
on coffee to be a functioning human being in the mornings! I am slowly trying
to incorporate up to two tablespoons of coconut oil into my daily routine as
the taste and texture (while delicious!) does take some getting used to. Simply
adding coconut oil to your tea or coffee is another alternative for those that do need
some caffeine.
I’ve also started using coconut oil to “oil-pull”. This is
the process of swirling a tablespoon of oil in your mouth for around 20 minutes
. This helps to clean your mouth by getting rid of bacteria, improves your
dental health, and even removes stains from your teeth. I tend to have
sensitive gums which feel “itchy” and irritated at times and I’ve noticed that
this sensation goes away after I oil-pull. Just be sure to spit out all the oil and rinse
your mouth out afterwards with water – and never gargle or swallow the oil as
it is full with bacteria!
Because of its anti-bacterial and moisturizing properties,
coconut oil is great to use on your skin!
It is very useful in
removing bacteria and nourishing your skin, for example, from cuts and scrapes,
or dry cuticles and hangnails. I get extremely dry skin in the
winter time, especially on my hands and
I’ve noticed that when I would apply coconut oil overnight, my cuticles and
hangnails would be extremely softened and the irritation and redness would be
gone. I also use it as a face moisturizer when my skin is really dry – but I do
this sparingly because it’s a very heavy moisturizer and there are some reports
that it can block your pores. I have personally never had a problem with this
but everyone’s skin is different.
This is also a great moisturizer to use all over your body, and
can also be used as a shaving gel! It helps with dandruff as well – simply massage
the oil onto the affected area and allow it to soak in! Additionally, it’s an important ingredient in DIY lip balm...or you could even just use it by itself on your lips.
What type of Coconut Oil should one use?
It is important to get organic, extra virgin, cold-pressed coconut oil in order to gain all the anti-bacterial and health benefits,
otherwise, many of these health properties are lost in the refining process.
I am currently using
Artisana Extra Virgin Organic Coconut Oil and Trader Joe’s Organic Virgin
Coconut Oil (as you can see I’m almost out of it!). Both of these are amazing
and go a long way – a quarter-sized amount of solid coconut oil is enough to cover
both my hands and a little past my wrists (when melted). They were both around
$10 USD, which is great considering how many of your products can be replaced
by just one jar of coconut oil! There are other brands you can find at your
local health store and online, but just make sure they are cold-pressed,
organic, and extra-virgin if possible!
PHEW! That was a lot of information! Not sure if you’ll be
able to remember it all? Check out and save this handy infographic from
Pinterest for a break-down of all the benefits of coconut oil!
Are there any other ways that you use coconut oil? Let me
know in the comments!
Labels:
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Wednesday, January 1, 2014
Welcome!
Welcome to my blog! Here is a place for me to put down my thoughts on natural and toxins-free beauty! My foray into green beauty products was not as easy as I had expected, as not all products are as healthy as they may initially seem on their label. Thus, I'll be sharing my favorite green beauty products, some DIY's, as well as information on healthy living.I'm still learning along the way and I'm here to share my journey with you.
Labels:
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health,
lavender,
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